‘Wanna keep ‘yer teeth? I was looking at Vitamin K-2 a bit more closely today, as I take it for my teeth, and bumped into an article that I had to post here. I have to wonder how many “incurable diseases” are really just nutritional deficiencies…

Yes, K-3 can be problematic in large amounts, but it seems K-1 and K-2 are pretty beautiful and benign tools in much higher quantities than the USRDA:

http://www.springboard4health.com/notebook/v_k2.html

So they say to eat plenty of green leafies for your health… hmm… where have I heard that before???

“Both thorns and thistles it shall grow for you;
And you will eat the plants of the field;”

–Genesis 3:18

Standard Disclaimer:

I’m  no doc, and don’t pretend to be one. I am therefore not legally licensed to diagnose, cure, treat, prevent, or otherwise mitigate any disease, and neither is the stuff I generally choose for healing… but then, I’ve not been educated / indoctrinated by boards with big pharma reps on them, either ;-)  so do your own research and find what works for you :-)

A friend asked me to share what economic, practical thoughts I have on how we make it as a single-income family. First off, I have to acknowledge: we’re well-blessed, and I “get it” that not everyone has all the tools in their basket that we do. That said, other people do have tools in their baskets that we don’t. In a nutshell, we have to find thankfulness for what already exists, rather expending time, energy, money, and frustration on pining after what isn’t. In a world where instant gratification and marketing and sales and “shoulds” and “obligations” are often hailed as gods above real needs, real relationships, and multi-generational investments, finding thankfulness for what already exists is not always the easiest path. We don’t walk it perfectly, but we do walk it, learning along the way.

In no particular order, some things that make our world function on one income:

1. Home Hair Cuts: I do all of them, including my own, and I get compliments on them! If you’re not brave enough to try it right off, practice on a doll, and barter with someone who’s done it before ’till you’re feelin’ ‘yer oats ;-)

2. Drying Line: Cuts down on the power bill. Wood heat in the winter helps w/ this, as it serves dual purpose: re-humidifies the air a bit, and you’re not paying for the heat twice.

3. Bicycles: We have an update post here on the “family car.” Between insurance and gas and overall health improvements, it’s been an awesome gift in our world. Not an easy one to initially imagine, considering I was pretty arthritic when we first gave up the car, but no regrets :-)

4. Giving: Ancient Hebrew Pictograph of the word give here. What goes around comes around. Find someone in worse shape than you are (it’s usually not as difficult as it sounds), and do something about it that you *can do.

5. Become Debt-Free: Ancient Proverb says, “The borrower becomes the lender’s slave.” Find a way out of your slavery.

6. Family Relationships: It’s a team effort. We all have to understand that we’re working toward something bigger and more important than money. We have to find the place where we want to build each other and our home into a healthy, peaceful place more than we want the next trinket.

7. Grow Something To Eat: The closer we get to dirt, the more “grounded” we can be, not only emotionally and physically, but also financially. Our health is one of the most expensive things to lose, and one of the fastest ways to improve it is through organic gardening. Chickens are good, too. Check with local restrictions, though. Some cities will allow hens but not roosters, and there may be a restriction per square foot of land area.

8. Tiny House: More land; Less House; Less Stuff. Find the minimum quantity of “stuff” you need to be happy, and do the house size that just barely fits. Land gives food. House & stuff just drain the budget. Shelving, bunk beds, and Straw-stuffed (make sure it’s clean & dry) mattresses have been a great help for us in making a small house work.

9. Natural / Alternative Medicine: There’s a learning curve to it, and the first few years, we did use modern medicine for a bit. It didn’t work for us, so I studied on my own, and listened to the health-nutty guru’s that had conquered this, that, and the other thing. At this point, our world doesn’t revolve around gas money to get to the doctor’s office. The doctor can’t research as quickly or as effectively or as intimately as I can, here, from home, on my computer. Outside of dismemberment, I haven’t found any use for modern medicine: I can do better for my own family. They’re just people with fancy papers who have been through a system that’s run by money. I’m not. I’m just as smart as they are, but less brainwashed, and better-motivated. All of that said, check out the disclaimer below ;-)

10. Growing Herbs: Seasonings and Medicines and a lot of herbs that double as both. A gold mine!

11. Convection Oven: In the absence of a very efficient wood stove (will post on Hubby’s invention / modification later) that runs on twigs, rather than logs, a convection oven uses a lot less energy (money) than the regular sort. Our counter-top version was a second-hand purchase, and has been great!

12. Craigslist: That second-hand thing. The world gets a lot less trashed with re-using what someone else figured out they didn’t need. Meanwhile, I pay less than half what everyone else did for theirs, originally.

13. Build Something: Hubby’s built a business that will, hopefully, sell for enough to pay for the materials for us to build a place where we won’t have to pay rent anymore! Meanwhile, he’s built a sauna for me (LOVING MY MAN!!!), and a shed to sell or maybe trade for the vehicle to move us to our new place to build :-D

14. DIY: Look up whatever it is you find you need, and build it, make it, cook it, brew it, medicate it, repair it. Whatever it is, chances are, it’s just not that complicated… unless it’s a computer… and you’re like me about computers. Still working on conquering that “giant” in my world. LOL!

15. Writing? I’m writing a book… hoping it sells a billion or two copies, and we can retire, fat-and-happy! LOL!

Love to all of you, who are working to do the single-income thing! It’s been well-worth-it for us: our babies know who we are, and we know them. We’re building our home together, one life lesson at a time.

Standard Disclaimer:

I’m  no doc, and don’t pretend to be one. I am therefore not legally licensed to diagnose, cure, treat, prevent, or otherwise mitigate any disease, and neither is the stuff I generally choose for healing… but then, I’ve not been educated / indoctrinated by boards with big pharma reps on them, either ;-)  so do your own research and find what works for you :-)

So this post was from a few years back… and now we have another kiddo ready to pedal… so Hubby played with the welding torch, some pieces-parts of old bikes, and a grinder. The result: we’ve got a tandem in the works to put on the back of the “Wagon”, with some reinforced hitches. MacGyver got nothin’ on Hubby! LOL! He refinished the “wagon box” yesterday, and it’s lookin’ classy :-)

Here’s the first part of that story:

“Daisy, Daisy, give me your answer true…”  OK, so he didn’t have this thing when he proposed, but  we didn’t have 5 people to put on it then, either LOL! Hubby traded some work for a bike, and traded that bike for this… in not-quite-so-good-a-shape as it’s in now, and started tinkering… he fixed this and that… added two hitches to the back of it to put the two big kids’ bikes on…

Then he added the two little ones’ car seats, tethered down (yes,the thing goes fast, and deserves car seats)…

…and a “Wagon Box” and Cover…

The babies and I went on a 25 mile ride about a week ago. Today was more laid-back. Here’s Mamma’s Wagon at rest:

My Two Useful Engines:

Pappa Relaxin’

Bikin’ Baby On the Prairie:

Baby Girl tryin’ out the driver’s seat:

It’s kind of our answer to the oil crisis, economic challeges, and our total health picture all wrapped up into one. We sold our family car over a year ago, and I’d been driving a granny-trike with a double baby trailer on behind, and the two big kids have been on their own bikes. I like this much better– THANK YOU, HUBBY!!! It’s great for keeping track of everybody, and this machine was designed to haul! On our longer jaunt, we had a few people lean out the window and take our picture.  We had a beautiful educational opportunity, too. As we were driving under an overpass, a lady leaned her entire upper body out the window of her car, and yelled, “THAT IS SO BI***IN’!!” We got to discuss the intention behind what a person says, and the differences in our vocabulary choices for expressing those positive intentions LOL!

Yesterday, I went for a walk to “decompress” a bit. Walked through “The Big, Grassy Field.” The Big, Grassy Field is a vacant lot ’round the corner from us, where nobody sprays anything, and all the wild herbs grow, each in their season… and where everyone dumps whatever trash is in their hands along the path through it. The kids don’t seem to notice the garbage, though. They’re too busy LOVING the grass and herbs and free space to run and play. Their world is right whenever we take a break, or have a reward and go to The Big, Grassy Field.

At any rate, I was walking said path through said Big, Grassy Field, and I registered being “on the edge”– like I could get angry about the smog and asphalt and fast food smells and society in general and all, or I could focus on something good. I felt YHWH telling me, “Focus on the good, green things.” I found all the plants with their colors and flowers… “Touch the good, green things.” I touched the herbs. Normally, I’m more a “use the herbs” type, rather than a “touch the herbs” type LOL!  Found some to bring home & show the kids– different stages of development of horsetail (which one of my kiddos promptly ID’d when I got home, and from the most difficult sample, first :-D ). I felt more “grounded.” I felt YHWH saying, “When you can, touch the good, green things, and make them grow.”  It wasn’t just about plants. I could see the vision of strong, healthy plants, breaking up pavement and tearing down the mess we’ve made… but it’s not just nature. It’s building the “good, green things” in people, where I find them, and “making the good, green things grow, when I can.” …in difficult relationships… and not-so-difficult ones… in whoever I happen to meet and “touch.” My job is to nurture the “good, green spaces.” …in the children, and in their parents, through my book…(s), blog(s) & what-not. “Find the good, green spaces. Touch it. Make it grow.”
May YHWH richly and abundantly bless you and yours, and may He touch the good, green spaces in all of you, and make it grow.

This generation is battling for the right to hunt down the kind of food that the previous generation had in abundance. When my parents were developing embryos, there was no such thing as a GMO.
Big business has gone nuts, but consumers still hold the power of demand. WE can demand real change by refusing the toxic nightmare they offer.

3/4 Cup Powdered Xylitol (I like a clean coffee grinder for this)

15 Drops Lemon-Myrtle Essential Oil

3 teaspoons MSM powder, Powdered more finely

1 Tbsp Calendula-infused olive oil (can be purchased at a health food store or made w/ your own flowers)

40 Drops Rosehip Seed Oil

15 Drops Grapefruit Seed Extract

6 Tbsp Organic Olive Oil

 

Mix it up, and put it in a food-grade squeezie tube.

Kosher for Passover :-)

So the babies LOVED the home-made vitamins, and have been begging to learn how to make them. Today, their world is right… and so is mine. ‘Cause really, what makes a mama happier than babies who want to learn how to be self-sufficient, using healthy, natural tools… other than maybe having them volunteer to clean up the mess afterward LOL!  …or maybe no fighting over who gets to use the coffee grinder to grind the herbs to a fine powder… (Hey, a gal can dream, can’t she?)

At any rate, we modified our recipe to fit what we had on-hand this time, and we wound up with this:

1/4 cup Nettles Powder

1/4 cup Mullein Powder (couldn’t find a link for this one, but beautiful herb :-)

2/3 cup Cinnamon Powder

2/3 cup Rosehips Powder

1/3 cup Ginger Powder

2/3 cup Oat Straw Powder

1/2 tsp. Real Salt

2 Tbsp Hydrilla Verticillata (Fresh-Water Seaweed “Noxious Weed”, but GREAT supplement!)

1 1/3 cup Honey

1/2 tsp Orange Extract

Maybe 2/3 cup? Cocoa Powder (for rolling the vitamins in after they’re formed)

Roll dough into small balls, and roll the balls in cocoa powder.

This time, we put babies to work doing this part (with clean hands, of course), and it went much faster. I’m thinking that tiny fingers are just much better at this than mine are. I gave each kiddo a miniature ice cube tray, and had them put one vitamin in each hole when they were done. Works great, and, stored in the freezer, they should last forever. Once they’re frozen individually, I can put them all in one baggie & back in the freezer for space-saving storage.

Two little vitamins, and 2 Tbsp Lemon Flavored Cod Liver Oil, and 1/2 tsp kelp daily (I don’t put the kelp in the vitamins b/c the kids get the “treat vitamins” as a reward for downing the CLO & Kelp. Not sure it would work as well if the “treat vitamins” were more kelp-flavored. They line up & open their mouths like little birds for all of the above as it stands, so I’m not messin’ with it LOL!

Standard Disclaimer:

I’m  no doc, and don’t pretend to be one. I am therefore not legally licensed to diagnose, cure, treat, prevent, or otherwise mitigate any disease, and neither is the stuff I generally choose for healing… but then, I’ve not been educated indoctrinated by boards with big pharma reps on them, either ;-)  so do your own research and find what works for you :-)

I read an article or two the other day, and decided that I just had to write a bit about underwear. :-)

OK, so undies aren’t usually within the fields of the health-nutty thing, or the Ancient Hebrew Pictographs thing, or connections between the two.  I guess, maybe it has more to do with the self-sustaining / sustainable thing, though… which does relate back to those in a round-about way…

I was scooting around online, checking my mail in between loads of laundry, dishes, diapers, and schoolwork, and my attention was caught by a video claiming to connect the status of the economy with mens’ underwear sales. Methinks, “YUP– been there! When we’re broke, and it’s a choice between buying food and…” OK, we’ll not go there. Then, I got off on a tangent, looking into the manufacture of those undies, and the outsourcing that “affordable” undies have done… I was sickened by not only the twistedness of the “money gods” who wouldn’t provide functional conditions or compensation to these people, but who further bought off congress to oppress an entire country, disallowing their government to raise their own minimum wage (and we wonder why we can’t compete with outsourcing and why we’re losing our jobs here???!!!) and the death threats???!!!

OK, so… breathing a bit… I’m not one to have very many dollars in “voting power,” but one thing we do buy new is undies. We’ve long since quit buying anything made by slave children in China. The kiddos check the labels carefully now. There are things that just don’t get replaced very often, but it makes for taking better care of what we have, anyhow.  Beyond that, it’s built a confidence that we can make things for ourselves a lot of the time, or function without some the “necesseties” that we “had to have” for survival. Now we’re independent of some of those things, and it’s empowering. Fruit of the Loom will not be getting any more blood from this one little turnip, even if I have to sew our family’s undies myself!

He who oppresses the poor to make more for himself
Or who gives to the rich, will only come to poverty.

–Proverbs 22:16

YHWH Judge!

I LOVE hot cocoa. Can’t do most forms of dairy, or sugar. What’s a girl to do???!!!

2 Heaping Tbsp Organic* Cocoa Powder

Pinch Cinnamon (or not)

12 ozs boiling water

1/4 cup Organic* Coconut milk

Stir together in a 16-oz coffee mug.

Enjoy!!!

**Note: the Organic Coacoa Powder may be replaced w/ regular if you can’t get the organic, but don’t skimp on the coconut milk: it tastes metallic if you get the regular kind.

Old Mid-Eastern remedy for diarrhea is cocoa– without sweeteners. Sweeteners can exacerbate it. This is a nice way to get it down! Pleasant medicine, if you’re running to the bathroom a bit too regularly ;-) Go easy on the coconut milk, though, in that event.

Standard Disclaimer:

I’m  no doc, and don’t pretend to be one. I am therefore not legally licensed to diagnose, cure, treat, prevent, or otherwise mitigate any disease, and neither is the stuff I generally choose for healing… but then, I’ve not been educated indoctrinated by boards with big pharma reps on them, either ;-)  so do your own research and find what works for you :-)

Follow

Get every new post delivered to your Inbox.